Month: January 2019

Insomnia and Depression

Tired of counting sheep? Exhausted from feeling exhausted? We take a close look at insomnia and depression. ‘Insomnia’ is a word that we use and hear often. How much do we truly understand about insomnia and the links to depression? What can we do to help? Insomnia comes from the Latin ‘in’ (no) and ‘somnus’ (sleep). Insomnia …

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Domestic violence

Hitting Out Against Intimate Partner Violence

Domestic Abuse Linked to Serious Mental Health Concerns Intimate Partner  Violence (IPV) is on the rise. In fact, over 50% of women will experience relationship violence at some point in their life. Violence against male partners is increasing too; with reporting steadily increasing across the globe. In the USA alone, over 15.5 million children witness …

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