
How Sleep Can Improve Your Mental Health
Today is World Sleep Day! The theme of this year is Quality Sleep, Sound Mind, Happy World and is dedicated to raising awareness of how
Today is World Sleep Day! The theme of this year is Quality Sleep, Sound Mind, Happy World and is dedicated to raising awareness of how
Many parents think that teens have it easy. We blame them for going to bed too late and then get stressed with them for not
When a young person experiences a mental health crisis, they may have to take a substantial amount of time out of school. This can happen because their mental health symptoms make it too difficult to navigate their school environment or because their school cannot provide the support they need to stay safe while they are there. They may also take a break from school to focus on their recovery with intensive outpatient or residential treatment.
When parents separate or divorce, it shakes the family system. Families often begin a grieving process, experiencing changing emotions like shock, sadness, or anger. Separation itself – and the events leading up to it – can sometimes be traumatic for family members, including both parents and children.
Unsurprisingly, adolescent friendships are linked to mental health. Young people with at least one friendship have higher self-worth and less depression. Those with high-quality friendships or more friends are less likely to experience emotional distress or social difficulties. Even a small number of high-quality friendships can also act as a buffer against wider social difficulties like a lack of acceptance from peers.
Have any questions or want to get started with the admissions process? Fill in the form below and we’ll get back to you as soon as possible.