More from Uncategorised

Pensive girl teenager sits on floor looks at window with smartphone in hand at home

Taking Time Out to Heal

Eating disorders often control a young person’s life. They can dictate their decisions and choices, overpowering other goals, dreams, and values. At the same time, starvation affects the brain’s ability to think clearly, make reasoned decisions, and be resilient to external and internal challenges.

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Teenagers having fun on a picnic in the park on lawn

The Dangers of ‘Clean Eating’ and Food Rules in Tweens and Teens

Many young people now take part in ‘clean eating’, a type of diet that involves eating foods considered to be healthy, unprocessed, or without certain ingredients like added sugar or saturated fats. Clean eating is often framed as a health pursuit – a way of eating that is good for the body and mental health. 

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global citizenship

Bipolar Disorder Facts

Bipolar disorder is one of the most poorly understood mental health disorders. Research has found that people with bipolar disorder are also at increased risk

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10 ADHD Facts You Need to Know

Spreading awareness about mental health disorders like attention-deficit hyperactivity disorder (ADHD) helps families, communities, and societies offer effective structural and social support to young people

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Low angle view of a group of multiracial friends standing on a circle, smiling and embracing

Understanding Mental Illness Identity

When a young person has a mental illness, it has a big effect on their daily life. Managing and recovering from mental health disorders can take a lot of time and energy. Mental health disorders may affect their relationships, school or work, and plans for the future.

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