Sleep disorders

More from Sleep disorders

Tired melancholic teenagegirl uses mobile phone while lying in bed

How Are Trauma and Sleep Connected in Young People?

Sleep is an essential part of both mental and physical wellness. It’s also important for a young person’s development, supporting physical and psychological growth. Among children and adolescents, a lack of sleep is associated with impaired daytime functioning, fatigue, depression, anxiety, decreased academic performance, and an increased risk of developing substance use disorders.

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Friend Helping Sad Little Girl in School

Bullying in School and Young People’s Mental Health

Research shows that young people who are bullied are more likely to develop several mental health disorders, including eating disorders, anxiety, and depression. Bullying is associated with serious symptoms of mental health problems including violent behaviour, self-harm, and psychosis.

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