Substance Abuse

More from Substance Abuse

The long-term physical and mental effects of drug abuse

Drugs come in many forms; illegal, prescription and even over the counter medications that, if abused, can lead to a serious dependency. From street drugs, such as heroin, cocaine, fentanyl and methamphetamine to prescribed medications, like Oxycodone and Vicodin and even those bought from a pharmacy, for example, codeine; all alter the chemistry of the brain and create a need, both mentally and physically to continue feeding the addiction.

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The long-term physical and mental effects of alcohol abuse

Alcohol is the most readily available drug to society, and as such has long been used and abused. If it were to be invented today the likelihood is that it would be banned and criminalized. According to Professor David Nutt, an English neuropsychopharmacologist specializing in the research of drugs that affect the brain and conditions such as addiction, ‘alcohol is more harmful than heroin or crack when the overall dangers to the individual and society are considered’.

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Insomnia and Depression

‘Insomnia’ is a word that we use and hear often. How much do we truly understand about insomnia and the links to depression? What can we do to help?
Insomnia comes from the Latin ‘in’ (no) and ‘somnus’ (sleep).
Insomnia is a pattern of severely reduced sleep or no sleep. It is a subjective diagnosis based upon being dissatisfied with the amount of sleep that we are getting.

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Drinking and Dependency – The Slippery Slope

Dependency on alcohol can sneak up on you without ever having realised there was a problem. A habit that is hard to break, it becomes all-consuming.

A few harmless drinks or a few too many?

Rewarding yourself with a few drinks at the end of a hard day has become somewhat of a norm. Whether in a social situation or even once home alone, the draw to have a drink or few in order to relax and unwind can quickly become a habit that creates a false sense of security and an ultimate escape from reality.

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Hitting Out Against Intimate Partner Violence

Intimate Partner  Violence (IPV) is on the rise. In fact, over 50% of women will experience relationship violence at some point in their life. Violence against male partners is increasing too; with reporting steadily increasing across the globe.

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Sad teenage boy sitting alone at high school hallway

Repeating a Year at School Following a Mental Health Crisis: Putting Mental Health First

When a young person experiences a mental health crisis, they may have to take a substantial amount of time out of school. This can happen because their mental health symptoms make it too difficult to navigate their school environment or because their school cannot provide the support they need to stay safe while they are there. They may also take a break from school to focus on their recovery with intensive outpatient or residential treatment.

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focused shot of family holding hands together, concept of family and relationships

Parental Separation and Divorce: A Trauma-Informed Approach

When parents separate or divorce, it shakes the family system. Families often begin a grieving process, experiencing changing emotions like shock, sadness, or anger. Separation itself – and the events leading up to it – can sometimes be traumatic for family members, including both parents and children.

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Group of multiethnic young friends walking through the city laughing holding each other

Are Difficulties in Teen Friendships Associated with Worsening Mental Health?

Unsurprisingly, adolescent friendships are linked to mental health. Young people with at least one friendship have higher self-worth and less depression. Those with high-quality friendships or more friends are less likely to experience emotional distress or social difficulties. Even a small number of high-quality friendships can also act as a buffer against wider social difficulties like a lack of acceptance from peers.

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