Latest Posts

image of a backpack left in an empty school corridor. Concept of school avoidance.
Mental Health

Emotionally-Based School Refusal

Emotionally-based school refusal is often associated with anxiety. But there are many emotions and internal experiences that can lead to school refusal. These include separation anxiety, social anxiety, sadness and distress.

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image of a teenage girl sitting alone in an empty area in school, looking distressed, sad. Concept of emotional dysregulation.
Emotional Dysregulation

Signs and Symptoms of Emotional Dysregulation in Girls

Emotional dysregulation develops when a young person’s emotional learning processes are disrupted. This might be because they lack stable environments and relationships that facilitate socio-emotional learning, or because their caregivers aren’t able to role model effective emotional regulation.

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teenage boy speaking to his father in a comfortable home setting
Adhd

Rejection Sensitivity and ADHD

One common trait among ADHD young people is rejection sensitivity. Rejection sensitivity is a form of emotional dysregulation: difficulties in modulating and calming emotional reactions to internal or external events.

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image of teenagers listening to a therapist or counselor, group setting
Adhd

Emotional Dysregulation and ADHD

Emotional dysregulation is common among young people with ADHD. They may experience intense emotional reactions that are difficult to soothe, contributing to challenges in everyday

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teenager facing therapist in an office setting, speaking seriously to the therapist,
Mental Health

Adolescent Mental Health in Regions Affected by Conflict

In times of conflict, looking out for one another is incredibly important. In the context of adolescent mental health, this means paying attention to young people’s feelings and behaviours, offering ongoing support and reaching out to professionals when it’s necessary. 

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