Martial arts training is one practice that may help us to build this safety and stability. It teaches skills that facilitate concentration, self-awareness, and mood regulation. It may improve attention, focus, and self-esteem.
A Generation Affected by Eating Disorders and the Parents Who Care In Singapore, the likelihood of an eating disorder diagnosis among teenagers and young adults
A new tool announced by Google this week will allow anyone under the age of 18, or their parent or guardian, to request the removal
From 4 October, the rules for international travel to the United Kingdom will change, making it much easier to travel to Malaysia for medical treatment.
At some point or another, most of us have heard the term narcissism or read an article somewhere that illustrates the classic narcissistic traits of
Alcohol use in teenagers and young adults continues to rise. Young people are starting to drink at an earlier age and are drinking more than
In a rapidly changing world, mental health teams are on the frontline for children, adolescents, young people and their families in crisis. How do you
The Eating Disorder Bed Crisis 1.25 million people in the UK are estimated to have an eating disorder. Waiting lists for eating disorder beds in
What Are Eating Disorders? An eating disorder causes an individual to interact with food in an unhealthy way: eating excessive amounts in an uncontrolled manner, limiting food
As told The Star Malaysia – original article here. As The Wave’s International Clinical Director, my work involves assisting young people and their families all
As parents and caregivers, most of us will face moments when telling the whole truth feels incredibly difficult. Whether it’s explaining the death of a
Emotionally-based school refusal is often associated with anxiety. But there are many emotions and internal experiences that can lead to school refusal. These include separation anxiety, social anxiety, sadness and distress.
Emotional dysregulation develops when a young person’s emotional learning processes are disrupted. This might be because they lack stable environments and relationships that facilitate socio-emotional learning, or because their caregivers aren’t able to role model effective emotional regulation.
