Latest Posts

Families

Supporting Young People and Families in Jakarta

rom our centre in Indonesia, we offer specialist, dedicated youth mental health support for children and adolescents, in residential and outpatient settings. As neighbours of Jakarta, we’re able to offer outpatient follow-up psychiatry to families at our centre, as well as to make the trip to Jakarta ourselves to provide treatment close to home.

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Anxiety

The Microbiome, Anxiety, and Early Life Adversity

Our minds and our guts are closely connected. The gut’s microbiome, a community of microorganisms including bacteria, viruses, and fungi that live in the digestive system, synthesises many of the neurotransmitters (hormones) that regulate our mood, stress, and sleep. A healthy microbiome is linked to better mental health, a stronger immune system, and better digestion.

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adolescents

Trauma and Sleep Problems in Young People

Sleep is an essential part of both mental and physical wellness. It’s also important for a young person’s development, supporting physical and psychological growth. Among children and adolescents, a lack of sleep is associated with impaired daytime functioning, fatigue, depression, anxiety, decreased academic performance, and an increased risk of developing substance use disorders.

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adolescents

Coping With OCD in School

Young people with OCD experience obsessions and compulsions. Obsessions are unwanted and intrusive thoughts, feelings, and impulses that lead to distress and anxiety. Compulsions are actions that young people carry out to try and cope with or stop their obsessions.

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blog

Sexual Harassment, Body Image and Eating Disorders

When young people experience sexual harassment, it can affect how they perceive themselves, their appearance, and their bodies. It may cause them to place more of their self-value on their appearance or their body shape and weight. They may become increasingly dissatisfied with their bodies or ashamed of the way they look.

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blog

Understanding Affective Forecasting

Adolescence is a time of change. Some of these changes are outside a young person’s control, but others require making decisions. That might be what to do after leaving secondary school, which subjects to study, or decisions about relationships with others.

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