Latest Posts

Arabian Friends Using Smartphone For Making Selfie Story On Social Network App
Mental Health

Teen Mental Health Support in Riyadh

This blog explores what it is for a young person to navigate Saudi Arabia’s rapidly changing society, and the experiences that shape their mental well-being. It offers insight into supporting young adults in this process, as parents and mental health professionals.

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hands in red sweater with blank notebook writing goals
Mental Health

Setting Goals for the New Year

Setting goals at New Year’s doesn’t have to be a negative experience. By changing the way we set goals and the type of goals we set, New Year’s goal-setting can help us get to where we want to be in our relationships, social skills, and activities.

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Teenage girl speaking with psychologist in the office
Mental Health

Teen Mental Health Support for UAE Family Offices

Family offices are increasingly recognising the role of mental health in wealth management. Mental health impacts a family’s decision-making and continuity, their choice of investments and resilience. These impacts are inseparable from wealth and finances.

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image of a teenage boy looking sad at home during holiday celebrations
Borderline Personality Disorder

Christmas and Borderline Personality Disorder in Young People

Young people with borderline personality disorder (BPD) often find Christmas celebrations difficult. BPD is characterised by intense and quickly changing moods, often in response to things that happen in relationships. When these relationships are emphasised and intensified, they may feel overwhelmed and unstable. Experiences that may feel warm and joyful to other people can be painful and lonely for someone with BPD.

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Girl sharing concerns and issues with psychologist, concept of consultation and therapy
Mental Health

Why Talk Therapy Doesn’t Always Work for Alexithymia

Alexithymia is related to both emotional processing and language. People with alexithymia may not recognise emotional expressions on faces as well as other people. They may find it hard to talk about interpersonal relationships or other people’s feelings, and describe their own emotional experiences with simple language without vivid descriptions. They may be less sensitive to the emotional meaning of language and tend towards concretist thinking and avoidance of metaphors.

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Shot of two young women drinking coffee while sitting together at home
Eating disorder

Why Eating Disorders Are Maintained by Relationships

In this blog, we explain how lasting recovery requires addressing past traumas, interpersonal difficulties, and other underlying experiences that maintain eating disorder symptoms. We outline some of the effective treatment modalities available, and question why so many recovery programs still focus on weight and numbers.

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Teenager boy feeling sad during therapy session with psychologist
Mental Health

When Teens Refuse Help: Is Coercion Ever Acceptable?

Collaborative treatment helps young people feel heard, understood, and considered as a person, not a ‘patient’. It builds trust between teenagers, mental health professionals, and parents. It encourages young people to stay in treatment and receive treatment again if it’s necessary.

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Together, we will begin your recovery journey

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