Alcohol Addiction

More from Alcohol Addiction

The long-term physical and mental effects of alcohol abuse

Alcohol is the most readily available drug to society, and as such has long been used and abused. If it were to be invented today the likelihood is that it would be banned and criminalized. According to Professor David Nutt, an English neuropsychopharmacologist specializing in the research of drugs that affect the brain and conditions such as addiction, ‘alcohol is more harmful than heroin or crack when the overall dangers to the individual and society are considered’.

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Drinking and Dependency – The Slippery Slope

Dependency on alcohol can sneak up on you without ever having realised there was a problem. A habit that is hard to break, it becomes all-consuming.

A few harmless drinks or a few too many?

Rewarding yourself with a few drinks at the end of a hard day has become somewhat of a norm. Whether in a social situation or even once home alone, the draw to have a drink or few in order to relax and unwind can quickly become a habit that creates a false sense of security and an ultimate escape from reality.

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Three female friends chatting and enjoying eating pizza at home.

Taking Nighttime Binge Eating Seriously

Repeated nighttime binge eating – or eating a lot of food at night – is a type of disordered eating behaviour that can harm a young person’s physical and mental health. It’s also a symptom of different eating disorders, including binge-eating disorder and night eating syndrome.

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female counselor writing in clipboard on therapy session of family with daughter in office

The Benefits of Choosing the Right Therapist to Work with Your Family

Finding the right family therapist is essential. There isn’t a single type of family therapy that’s right for every family, and the personality and experiences of a therapist are also important. But finding the right family therapy and therapist can help families restructure and heal, creating resilient family systems that benefit every member.

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