Every family experiences moments when somebody feels disappointed, misunderstood, criticised or let down – these are all part of the orchestra of family life. For
Every family has its own dynamics, its own patterns and, at times, its own moments of feeling stuck. While the details may differ, one experience
Internal family systems (IFS) therapy is a type of psychotherapy that understands each person – or mind – as having multiple parts. These inner parts are all valuable, but sometimes experiences like trauma can push parts into more extreme roles. This can cause a person to feel and act in negative or harmful ways and pull them away from their genuine, authentic self.
Families play a huge role in child and adolescent mental health. As some of the young people’s closest relationships, families can constitute a support system
Children learn a lot from their parents through observing, analysing, and adopting their behaviours. This includes eating attitudes and behaviours, whether they are positive or
Sleep is an essential part of both mental and physical wellness. It’s also important for a young person’s development, supporting physical and psychological growth. Among children and adolescents, a lack of sleep is associated with impaired daytime functioning, fatigue, depression, anxiety, decreased academic performance, and an increased risk of developing substance use disorders.
Family-based therapy (FBT) is the most established treatment for anorexia nervosa among children and adolescents. FBT empowers family members to engage in the treatment process and focuses on restoring the physical health of a young person.
Parenting – and parents’ own relationships with food and their bodies – can have a big impact on how young people feel about themselves and their bodies. Some parental behaviours can encourage body positivity and positive relationships with food, while others may make the development of disordered eating behaviours more likely.
Every family experiences moments when somebody feels disappointed, misunderstood, criticised or let down – these are all part of the orchestra of family life. For
Every family has its own dynamics, its own patterns and, at times, its own moments of feeling stuck. While the details may differ, one experience
In June, the UK government announced plans to ban social media use for under-16s. This decision followed a consultation process with parents, children and experts
