
How Sleep Can Improve Your Mental Health
Today is World Sleep Day! The theme of this year is Quality Sleep, Sound Mind, Happy World and is dedicated to raising awareness of how
Fiona Yassin is the International Program Director at The Wave, holding multiple credentials including being a registered Psychotherapist and Accredited Clinical Supervisor in both the U.K. and UNCG (Registration number #361609 National and International Council of Psychotherapists). She is EMDR trained (EMDRIA) and practices as a Trauma therapist (Registration number #10000054651).
Fiona’s expertise includes being a member of the International Chapter of IAEDP, with training in CBTe (Oxford Group), FREED (King’s College, London), TF-CBT, RO-DBT, and GPM. Her specializations cover the treatment of Eating Disorders and Borderline Personality Disorder, as well as families in High Conflict Divorces and Psychiatry across the female lifespan.
Additionally, Fiona holds the distinction of being a Fellow of APPCH, a senior accredited Addiction Professional, and a member of The Association of Child Protection Professionals. She is also trained in MBT (Child and Family and Adult) and Reflective Parenting with The Anna Freud Centre for Children and Families, and is a Member of The Australia and New Zealand Eating Disorders Association.
Fiona holds an MSc in Neuroscience and Mental Health awarded by King’s College London, where she received The Dean’s Award. She is currently completing an MSc in Psychiatry at Cardiff University Medical School and is a PhD Candidate in Mental Health Research at Lancaster University. Outside of her professional pursuits, she enjoys spending time with her three cats, going for long walks on the beach, and appreciating the beautiful animals in her garden.
Today is World Sleep Day! The theme of this year is Quality Sleep, Sound Mind, Happy World and is dedicated to raising awareness of how
There are ten different types of personality disorders, each of which has its own unique challenges and symptoms. Some can blend together, and some do
Borderline personality disorder (BPD) is a mental health condition surrounded by harmful myths. These myths often make it much harder for those struggling with BPD
Family-based therapy (FBT), also known as the Maudsley method, is an established treatment intervention for adolescent eating disorders. Including families in the treatment of eating
Depression is one of the most common mental health conditions globally, affecting an estimated 5% of the world’s population.[1] However, depression is a major problem
Social media has become a part of everyday life. We check it on the train when we’re waiting for an appointment and if we get
Borderline personality disorder (BPD) is a mental health condition surrounded by debate. Although practitioners know a lot about BPD in adults, a question remains around
At The Wave, we pride ourselves on the education programmes we offer to all young people who stay at our centre, many of which include
Attention deficit hyperactivity disorder (ADHD) is commonly thought to affect more boys than girls. However, this is a myth – ADHD is underdiagnosed in girls
Self-harm is a concerning behaviour exhibited by many young adults experiencing mental health difficulties. It is highly dangerous, and parents may not know how to
Despite the prevalence of teen drug use in the UAE, widespread prevention strategies are still lacking. Both adolescents and experts highlight the need for school-based prevention programs and parental support to help young people stay safe and identify and support young people who may be using substances harmfully.
In this blog, we offer some information about the impact of compulsive sexual behaviours on children and the family system as a whole. We outline The Wave Clinic’s pioneering family and child intensives that offer unique and valuable support for young people affected by sex addiction.
Dialectical behavioural therapy is a type of talking therapy originally designed for adults with borderline personality disorder. Since then, it has been adapted for treatment among adolescents and offered for a wide range of mental health concerns, including eating disorders, self-harm, and emotional dysregulation. Usually delivered in outpatient settings, studies have shown that DBT is highly effective in improving young people’s mental health symptoms and quality of life.
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