Many young people in Hong Kong have symptoms of anxiety, depression, and other mental health disorders, both in primary school and secondary school. Mental health disorders not only harm the well-being of children and adolescents but also their mental health in the future.
Therapy can help a young child to understand what is going on in their life and inner world. It can also give them tools to cope with the difficult thoughts, emotions, and other challenges they may be facing.
There are probably around 100 trillion bacteria in the gut of every young person. These bacteria, known as the microbiota, exist in a symbiotic relationship with our bodies. They help us to digest food and receive nutrients that would otherwise be inaccessible, while our guts provide them with a rich and protected habitat.
Research has found a two-way relationship between procrastination and self-esteem. Low self-esteem causes young people to procrastinate more while procrastinating also decreases young people’s self-esteem (and vice-versa). This can lead to negative (or positive) cycles of self-esteem and procrastination.
Adolescence is a key period of development, growth, and change. This means that getting an adequate amount of sleep during this time is especially important. However, while scientists agree that adolescents need 8-10 hours of sleep to maintain proper health, many young people frequently sleep fewer hours.
Spending outdoors and in nature is one important opportunity that can help young people find and maintain good mental health. It can also play a key role in treatment and recovery from mental health disorders.
In Bengaluru and other parts of India, mental health problems are common among children and adolescents. Mental health issues have a variety of causes but social conditions and experiences often play a big role.
With accurate diagnosis of the condition and accessible treatment, young people can manage and recover from the disorder. However, finding accurate and reliable diagnoses isn’t always easy, especially since symptoms of OCD can be very similar to those of other disorders. This means that the process of differential diagnosis – distinguishing between multiple disorders that may have similar symptoms – is very important.
Given the mental health consequences of unaddressed trauma among young people, it’s important that they quickly receive effective treatment. Trauma-informed treatments support young people to recover from the effects of trauma and help prevent negative consequences for their development and well-being.
The Wave Clinic offers the specialist, expert-led mental healthcare that young people need to recover from mental health problems and build fulfilling futures. It offers residential programs for adolescents from Mumbai and other parts of the world, providing a safe and supported environment focused on building life advantage.
Peer victimisation, often referred to as bullying, is a type of interpersonal violence or harm that takes place between friends or peers. Peer victimisation can involve physical violence, verbal insults, emotional manipulation, or relational harm, such as spreading rumours or social exclusion.
OCD is a serious mental health disorder that can have a big impact on a teenager’s daily life. However, it is treatable, and with the right support, young people can reach full recovery.
When a young person develops an eating problem, seeking professional support is the first step. It’s very difficult for someone to recover from an eating problem on their own, and treatment and support are crucial for both the young person and their family.
