Spending outdoors and in nature is one important opportunity that can help young people find and maintain good mental health. It can also play a key role in treatment and recovery from mental health disorders.
In Bengaluru and other parts of India, mental health problems are common among children and adolescents. Mental health issues have a variety of causes but social conditions and experiences often play a big role.
With accurate diagnosis of the condition and accessible treatment, young people can manage and recover from the disorder. However, finding accurate and reliable diagnoses isn’t always easy, especially since symptoms of OCD can be very similar to those of other disorders. This means that the process of differential diagnosis – distinguishing between multiple disorders that may have similar symptoms – is very important.
Given the mental health consequences of unaddressed trauma among young people, it’s important that they quickly receive effective treatment. Trauma-informed treatments support young people to recover from the effects of trauma and help prevent negative consequences for their development and well-being.
The Wave Clinic offers the specialist, expert-led mental healthcare that young people need to recover from mental health problems and build fulfilling futures. It offers residential programs for adolescents from Mumbai and other parts of the world, providing a safe and supported environment focused on building life advantage.
When a young person has a mental illness, it has a big effect on their daily life. Managing and recovering from mental health disorders can take a lot of time and energy. Mental health disorders may affect their relationships, school or work, and plans for the future.
Research suggests that young people in affluent communities are more likely to develop certain mental health problems than those in middle-class communities, or compared to the national average.
Language has a big effect on the way young people understand, experience, and express their emotions. When it comes to mental health support, languages are a tool to identify and express feelings through a process of healing and positive change.
In recent years, many international schools have developed exceptional pastoral and counselling schemes to support young people struggling with their mental health. However, in many cases, these systems still can’t offer the level of care some young people need.
Research shows that young people who are bullied are more likely to develop several mental health disorders, including eating disorders, anxiety, and depression. Bullying is associated with serious symptoms of mental health problems including violent behaviour, self-harm, and psychosis.
When a young person develops very low self-worth, they can feel like they don’t deserve to have a clean and tidy room. If they feel hopeless about life, or like nothing has meaning, they might feel like there’s no point in keeping their space organised. Fatigue, another common symptom of depression, can leave young people struggling to find the energy to complete even simple self-care tasks.
Before teenagers begin to reprocess traumatic events, they have to be able to access these memories, thoughts, and emotions safely. The preparation phase of EMDR supports teenagers in developing distress tolerance skills that help them cope with the pain connected with traumatic memories. It also helps them to access suppressed emotions and feelings in their bodies.
In this blog, we look at how narcissistic abuse from one parent to the other impacts the family system, leading children to take on the role of parents. We also outline the long-term harm this can cause for young people’s mental health.
