Collaborative treatment is one of the core elements of adolescent mental health care and an important protector of young people’s rights. However, it’s not always clear – for both parents, young people, and clinicians – what collaborative treatment means in practice.
Martial arts training is one practice that may help us to build this safety and stability. It teaches skills that facilitate concentration, self-awareness, and mood regulation. It may improve attention, focus, and self-esteem.
When a young person develops very low self-worth, they can feel like they don’t deserve to have a clean and tidy room. If they feel hopeless about life, or like nothing has meaning, they might feel like there’s no point in keeping their space organised. Fatigue, another common symptom of depression, can leave young people struggling to find the energy to complete even simple self-care tasks.
Before teenagers begin to reprocess traumatic events, they have to be able to access these memories, thoughts, and emotions safely. The preparation phase of EMDR supports teenagers in developing distress tolerance skills that help them cope with the pain connected with traumatic memories. It also helps them to access suppressed emotions and feelings in their bodies.
When parents face these challenges, it’s important to look for sources of support. In recent years, AI-powered resources have emerged as a tool that may assist parents in some of their parenting responsibilities. However, while AI-assisted programs may be valuable in providing specific kinds of support, over-reliance on AI can be harmful, especially if it’s used as a replacement for human connection or professional help.
In this blog, we look at some of the ways climate change impacts young people’s mental health, drawing on the research that’s been published to date. We also touch on some of the protective factors that help young people remain resilient in the face of climate change.
The sooner a young person receives support for self-harm and the emotions that lie beneath, the better. Professional care can help children and adolescents find safe, healthy ways to cope with their feelings and stay safe in the long term.
Eating disorders are about more than food and body image. They’re caused by a complicated interplay of emotional, cognitive, and social experiences that lead to a preoccupation with body weight and shape and disordered eating behaviours.
This blog explores what it is for a young person to navigate Saudi Arabia’s rapidly changing society, and the experiences that shape their mental well-being. It offers insight into supporting young adults in this process, as parents and mental health professionals.
Family offices are increasingly recognising the role of mental health in wealth management. Mental health impacts a family’s decision-making and continuity, their choice of investments and resilience. These impacts are inseparable from wealth and finances.
As the influence of the manosphere increases, more and more young people are exposed to extreme misogynistic language and ideas. Teachers and parents hear misogynistic
In times of conflict, looking out for one another is incredibly important. In the context of adolescent mental health, this means paying attention to young people’s feelings and behaviours, offering ongoing support and reaching out to professionals when it’s necessary.
We can think of families as systems, where the well-being and behaviours of each family member affect all the rest, and the family system as
