Collaborative treatment helps young people feel heard, understood, and considered as a person, not a ‘patient’. It builds trust between teenagers, mental health professionals, and parents. It encourages young people to stay in treatment and receive treatment again if it’s necessary.
For therapists and psychiatrists, caring for and empathising with others is part of the profession. Therapeutic relationships require work and sensitivity, balancing emotional and social
When teenagers receive a mental health diagnosis, they may experience a mixture of feelings. Some teenagers feel relieved when they are diagnosed with a mental
Children and adolescents who have experienced complex trauma have been exposed to multiple, ongoing traumatic events. These are usually interpersonal in nature, involving violent, abusive, or otherwise harmful relations between persons. This might include neglect or abuse at home, war, or community violence.
Social media use can quickly become problematic, developing into addictive behaviours and contributing to mental health problems like low self-esteem, anxiety, and depression.
This blog offers some information on mental health in universities, including risk factors and protective factors. It also touches on some of the steps universities can take to better safeguard young people’s mental health.
Parents play a huge role in their children’s lives, and, consequently, can play a big role in violence prevention. Positive parenting, through role-modelling, warmth, and responsiveness, nurtures secure attachments where teenagers can learn social and emotional skills from their parents. Engaging in specific conversations about violence – and how to avoid it – is also key.
In some cases, the stress caused by mental health disorders can cause conflicts and tensions that rebound in the workplace, paralysing decision-making and teamwork. Yet, with resilience, flexibility, and commitment to one another, families can reorganise and restructure to accommodate and support a loved one, both at work and at home.
This blog offers some information about what causes sleeping problems among teenagers and the impact on teen mental health. We also outline ten tips that can help teenagers sleep longer and more deeply.
Online gaming and online pornography consumption are both common among young people. And both activities can be harmful, whether they’re engaged in casually or develop into problematic behaviours. In this blog, we explore the consequences of online gaming and pornography use for young people’s mental health, and examine the link between the two.
As the influence of the manosphere increases, more and more young people are exposed to extreme misogynistic language and ideas. Teachers and parents hear misogynistic
In times of conflict, looking out for one another is incredibly important. In the context of adolescent mental health, this means paying attention to young people’s feelings and behaviours, offering ongoing support and reaching out to professionals when it’s necessary.
We can think of families as systems, where the well-being and behaviours of each family member affect all the rest, and the family system as
