Therapy

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    Understanding Moral Injury in Families

    We might experience moral injury when our own actions (or inactions) break our moral code or when we feel betrayed by the actions of another person. It causes a deep sense of broken trust in ourselves, our communities or our institutions to act in just ways. We may feel intense emotions of guilt, shame, and regret.

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    Arabian Friends Using Smartphone For Making Selfie Story On Social Network App

    Teen Mental Health Support in Riyadh

    This blog explores what it is for a young person to navigate Saudi Arabia’s rapidly changing society, and the experiences that shape their mental well-being. It offers insight into supporting young adults in this process, as parents and mental health professionals.

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    Girl sharing concerns and issues with psychologist, concept of consultation and therapy

    Why Talk Therapy Doesn’t Always Work for Alexithymia

    Alexithymia is related to both emotional processing and language. People with alexithymia may not recognise emotional expressions on faces as well as other people. They may find it hard to talk about interpersonal relationships or other people’s feelings, and describe their own emotional experiences with simple language without vivid descriptions. They may be less sensitive to the emotional meaning of language and tend towards concretist thinking and avoidance of metaphors.

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    Multiracial students painting during art therapy session

    Creative Arts Therapy for Childhood Trauma

    Many children and adolescents have experienced some form of trauma. They may have experienced a death or loss in their family or among friends. Or they may have experienced attachment trauma when parents have been unable to meet their needs. Some children are exposed to violence in their community or in society, especially when countries experience instability and war. 

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    female counselor writing in clipboard on therapy session of family with daughter in office

    Choosing the Right Family Therapist

    Finding the right family therapist is essential. There isn’t a single type of family therapy that’s right for every family, and the personality and experiences of a therapist are also important. But finding the right family therapy and therapist can help families restructure and heal, creating resilient family systems that benefit every member.

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    counsellor and teenage girl having a therapy session outdoors

    BPD vs Bipolar Disorder: Understanding the Difference

    Borderline personality disorder and bipolar disorder are often confused – even by clinicians. However, although some of their symptoms are similar, the two disorders are very different. They have different symptoms, causes, and courses of illness – and require different treatments.

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    focused shot of family holding hands together, concept of family and relationships

    A Trauma-Informed Approach to Separation and Divorce

    When parents separate or divorce, it shakes the family system. Families often begin a grieving process, experiencing changing emotions like shock, sadness, or anger. Separation itself – and the events leading up to it – can sometimes be traumatic for family members, including both parents and children.

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    Female psychologist consulting with depressed teenage girl at office, adolescent mental health

    Why Adult Psychiatry Is Not Always Right for Children

    Specialist mental health programs for young people are sensitive to their developmental and social needs. They adapt treatment programs and modalities to each young person’s developmental stage, whether that’s childhood, adolescence, or early adulthood.

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    mother and daughter teenager sitting together on couch at home, concept of teenage mental health

    Child and Adolescent Mental Health in Jakarta

    Many young people in Jakarta experience challenges with their mental health. However, most of those with mental health disorders aren’t receiving treatment. There are many barriers to mental health care, including service availability and busy schedules. But one of the most important is a tendency to not seek help in the first place.

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    image of a backpack left in an empty school corridor. Concept of school avoidance.

    Emotionally-Based School Refusal

    Emotionally-based school refusal is often associated with anxiety. But there are many emotions and internal experiences that can lead to school refusal. These include separation anxiety, social anxiety, sadness and distress.

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