How Social Media Impacts Children’s Mental Health
11 February 2022
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Social media has become a part of everyday life. We check it on the train when we’re waiting for an appointment and if we get
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How to Choose the Best Eating Disorder Treatment for Your Teenage Boy – a Parents’ Guide
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Finding specialist care for your child, teenager or young adult who has been diagnosed with an eating disorder or who is at the beginning of
Eating Disorders: Are Eating Disorders Brain Disorders?
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Eating Disorder Facts for Teens and Parents Diagnosed with Anorexia Nervosa and Bulimia Nervosa Scientists continue to discover more information about eating disorders. 13.2% of young
5 Reasons Why Teenagers are Suffering from Anxiety Disorder More than Ever Before
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Research suggests that the prevalence of anxiety disorders among the teenage population has risen dramatically in recent years. Anxiety disorder Due to the emergence of social media
New UK Covid Rules to Make Travel to Malaysia for Treatment Easier
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From 4 October, the rules for international travel to the United Kingdom will change, making it much easier to travel to Malaysia for medical treatment.
Parents in Conflict and the Children Who Live Through the Trauma
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Children, teenagers and young adults can be caught in the crossfire of unhappy situations at home. For some young people, exposure to high conflict divorce,
How to spot the signs of a covert narcissist
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At some point or another, most of us have heard the term narcissism or read an article somewhere that illustrates the classic narcissistic traits of
Teen Mental Health Treatment: How to Choose the Best Treatment Program for Your Child
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Finding a treatment program for your teenager or young adult is a difficult task and a decision that parents hope they will not have to make.
Drinking Too Much, Too Often? A Parents’ Guide to Alcohol Use in Teenagers and Young Adults
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Top Psychiatrists In Asia: How To Choose An Excellent Psychiatrist For Your Child
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In a rapidly changing world, mental health teams are on the frontline for children, adolescents, young people and their families in crisis. How do you
When Does a Teenager’s ‘Messy Room’ Become a Warning Sign?
6 February 2026
When a young person develops very low self-worth, they can feel like they don’t deserve to have a clean and tidy room. If they feel hopeless about life, or like nothing has meaning, they might feel like there’s no point in keeping their space organised. Fatigue, another common symptom of depression, can leave young people struggling to find the energy to complete even simple self-care tasks.
EMDR in Teen Trauma Therapy: Why Is the Preparation Phase So Important?
2 February 2026
Before teenagers begin to reprocess traumatic events, they have to be able to access these memories, thoughts, and emotions safely. The preparation phase of EMDR supports teenagers in developing distress tolerance skills that help them cope with the pain connected with traumatic memories. It also helps them to access suppressed emotions and feelings in their bodies.
Parentification and Narcissistic Abuse: How Can Narcissistic Abuse Lead to Children Taking on the Role of Parents?
23 January 2026
In this blog, we look at how narcissistic abuse from one parent to the other impacts the family system, leading children to take on the role of parents. We also outline the long-term harm this can cause for young people’s mental health.
