Finding the right family therapist is essential. There isn’t a single type of family therapy that’s right for every family, and the personality and experiences of a therapist are also important. But finding the right family therapy and therapist can help families restructure and heal, creating resilient family systems that benefit every member.
When a young person experiences a mental health crisis, they may have to take a substantial amount of time out of school. This can happen because their mental health symptoms make it too difficult to navigate their school environment or because their school cannot provide the support they need to stay safe while they are there. They may also take a break from school to focus on their recovery with intensive outpatient or residential treatment.
When parents separate or divorce, it shakes the family system. Families often begin a grieving process, experiencing changing emotions like shock, sadness, or anger. Separation itself – and the events leading up to it – can sometimes be traumatic for family members, including both parents and children.
Unsurprisingly, adolescent friendships are linked to mental health. Young people with at least one friendship have higher self-worth and less depression. Those with high-quality friendships or more friends are less likely to experience emotional distress or social difficulties. Even a small number of high-quality friendships can also act as a buffer against wider social difficulties like a lack of acceptance from peers.
Put simply, misogyny is hate against women and girls. It can be found across different parts of society: among adults and young people, at home,
When a parent engages in compulsive sexual behaviours, it creates harm throughout the family. Families can be understood as systems, where the behaviour of one
Avoiding hostility and aggression – and finding healthy ways to resolve conflicts – are the best ways to protect children from harm. But there are also steps you can take to prevent behavioural, psychological, and social issues from developing among young people if hostile family conflicts do occur.
Many young people in Jakarta experience challenges with their mental health. However, most of those with mental health disorders aren’t receiving treatment. There are many barriers to mental health care, including service availability and busy schedules. But one of the most important is a tendency to not seek help in the first place.
It’s now well established that when a teenager’s family is involved in their mental health treatment, it leads to better outcomes for both young people
One of the most important parts of residential treatment is the transition back to school or home. Young people can make huge progress during their
When a young person develops very low self-worth, they can feel like they don’t deserve to have a clean and tidy room. If they feel hopeless about life, or like nothing has meaning, they might feel like there’s no point in keeping their space organised. Fatigue, another common symptom of depression, can leave young people struggling to find the energy to complete even simple self-care tasks.
Before teenagers begin to reprocess traumatic events, they have to be able to access these memories, thoughts, and emotions safely. The preparation phase of EMDR supports teenagers in developing distress tolerance skills that help them cope with the pain connected with traumatic memories. It also helps them to access suppressed emotions and feelings in their bodies.
In this blog, we look at how narcissistic abuse from one parent to the other impacts the family system, leading children to take on the role of parents. We also outline the long-term harm this can cause for young people’s mental health.
