The cognitive interpersonal maintenance model is a theory about the development and maintenance of anorexia nervosa. It describes the way that personality traits, ways of thinking, and difficulties forming relationships with others make people vulnerable to developing the disorder.
Many families in Mexico are choosing The Wave Clinic for residential mental health support for a young person. The Wave’s residential programs combine exceptional clinical
Many young people experience grief before they reach adulthood. Grief isn’t a mental health condition; it’s a normal response to loss that most people will
Over-exercise can harm the body and cause low mood, mood swings, anxiety, and fatigue. It can be an unhelpful coping mechanism that makes problems worse while avoiding confronting the real causes of emotional distress.
Social media has a big influence on most young people’s lives. Teenagers and young adults often spend several hours a day on social media, sharing information and photos, looking through other people’s posts, and communicating with comments and messages.
Mental health disorders are common in Mexico. Around 40% of young people may have had a mental health disorder in the past year, affecting their
Eating disorders are often thought of as a type of ‘internalising problem’ that is rooted in difficult emotions and unhelpful coping mechanisms. They’re linked to feelings of low self-esteem, perfectionism, and interpersonal problems, traits that may be shaped by parents’ attitudes and behaviours.
Divorce and unhealthy parental relationships can have a profound effect on young people. They’re linked to emotional and behavioural mental health problems both during adolescence and young adulthood. This means that supporting parents undergoing conflict – and helping young people manage its consequences – should be a priority.
Despite the mental health epidemic among adolescents and young adults, only a minority access treatment. Barriers to treatment are often institutional: in many places, specialist services do not exist, or spaces are lacking with long waiting lists. But many young people don’t seek help for mental health problems in the first place. Studies suggest that only 18-34% of young people with mental health disorders try to access professional support.
Internal family systems (IFS) therapy is a type of psychotherapy that understands each person – or mind – as having multiple parts. These inner parts are all valuable, but sometimes experiences like trauma can push parts into more extreme roles. This can cause a person to feel and act in negative or harmful ways and pull them away from their genuine, authentic self.
When a young person develops very low self-worth, they can feel like they don’t deserve to have a clean and tidy room. If they feel hopeless about life, or like nothing has meaning, they might feel like there’s no point in keeping their space organised. Fatigue, another common symptom of depression, can leave young people struggling to find the energy to complete even simple self-care tasks.
Before teenagers begin to reprocess traumatic events, they have to be able to access these memories, thoughts, and emotions safely. The preparation phase of EMDR supports teenagers in developing distress tolerance skills that help them cope with the pain connected with traumatic memories. It also helps them to access suppressed emotions and feelings in their bodies.
In this blog, we look at how narcissistic abuse from one parent to the other impacts the family system, leading children to take on the role of parents. We also outline the long-term harm this can cause for young people’s mental health.
