Fiona Yassin is the International Program Director at The Wave, holding multiple credentials including being a registered Psychotherapist and Accredited Clinical Supervisor in both the U.K. and UNCG (Registration number #361609 National and International Council of Psychotherapists). She is EMDR trained (EMDRIA) and practices as a Trauma therapist (Registration number #10000054651).
Fiona’s expertise includes being a member of the International Chapter of IAEDP, with training in CBTe (Oxford Group), FREED (King’s College, London), TF-CBT, RO-DBT, and GPM. Her specializations cover the treatment of Eating Disorders and Borderline Personality Disorder, as well as families in High Conflict Divorces and Psychiatry across the female lifespan.
Additionally, Fiona holds the distinction of being a Fellow of APPCH, a senior accredited Addiction Professional, and a member of The Association of Child Protection Professionals. She is also trained in MBT (Child and Family and Adult) and Reflective Parenting with The Anna Freud Centre for Children and Families, and is a Member of The Australia and New Zealand Eating Disorders Association.
Fiona holds an MSc in Neuroscience and Mental Health awarded by King’s College London, where she received The Dean’s Award. She is currently completing an MSc in Psychiatry at Cardiff University Medical School and is a PhD Candidate in Mental Health Research at Lancaster University. Outside of her professional pursuits, she enjoys spending time with her three cats, going for long walks on the beach, and appreciating the beautiful animals in her garden.
Dialectical behavioural therapy (DBT) is a type of cognitive behavioural therapy that teaches young people to accept their emotions while changing unhelpful ways of behaving or thinking. This blog offers some information on how DBT works, which conditions it can treat, and how it can support young people to build brighter futures.
In the past few years, swimming has emerged as a promising treatment for both children and adults with ADHD. Swimming may help young people to improve their cognitive skills, behaviour, academic performance, and mental health. Swimming sessions also leave space for creative thought and free practice without recurring exercises, offering an interesting and engaging experience for young people.
Hallucinations and delusions are some of the lesser-known – and less often discussed – symptoms of BPD. While research shows that these experiences are common among young people with the disorder, conversations and awareness about the connection are still lacking. In assessments and treatment, they are also often overlooked.
Adolescents and young adults who experience frequent nightmares may be living with a nightmare disorder. Nightmare disorders have a big impact on a young person’s daily life: they may cause disruptions to their sleep, daily distress, insomnia, and symptoms of anxiety or depression.
It’s normal for young people to have goals that they want to achieve. Aims and targets can help teenagers and adolescents to feel motivated and
This blog looks into how schizoaffective disorder can affect a young person’s educational journey as they move from adolescence to adulthood. It also outlines some treatments for the condition that can help to reduce symptoms and stop them from returning in the future.
When a young person develops an eating disorder, it’s never the fault of the parents. Eating disorders have many complex causes and most likely develop from a combination of genetics, personality traits, early life experiences, social and media pressures, and other factors.
Attention deficit hyperactivity disorder, also known as ADHD, is a neurodevelopmental disorder that affects focus, concentration, and impulsivity. Some traits of ADHD can make everyday life challenging for young people: they may find it difficult to complete tasks or be prone to risky behaviours.
Teenagers, adolescents, and other young people are especially vulnerable to mental health issues. Adolescence is a time of change, identity searching, and mental and physical development. Young people’s mental health during their teenage years can also affect their psychological well-being later on in life, as they move into adulthood. Protecting the mental health of young people is fundamental.
Eating disorders usually begin during adolescence, often at the start of a young person’s teenage years. However, in some cases, eating disorders can begin earlier in children as young as 8, 9 or 10. Known as early-onset eating disorders, young children’s eating problems are often similar to those experienced by older adolescents, underpinned by concerns about shape and weight and attempts to cope with difficult emotions.
We can think of families as systems, where the well-being and behaviours of each family member affect all the rest, and the family system as
Most young people play video games sometimes. But when gaming starts to dominate a young person’s life, it can be a sign of addiction. Gaming
Exam stress is common among young people around the world. Pressure from teachers, schools, family members and wider society can make young people feel like
