Mental Health

More from Mental Health

Relationship between a teenager and a parent. Mom and teenage daughter are having breakfast

Getting Kids Into Mental Health Treatment

Interventions are important events that help young people understand that they need treatment and encourage them to receive professional help. Interventions are often staged by parents, family members, and others who are close to a young person. They may involve an open conversation, statements of support and care, and setting of boundaries.

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young girl smiling while talking to a therapist

The Benefits of Dialectical Behavioural Therapy

Dialectical behavioural therapy (DBT) is a type of cognitive behavioural therapy that teaches young people to accept their emotions while changing unhelpful ways of behaving or thinking. This blog offers some information on how DBT works, which conditions it can treat, and how it can support young people to build brighter futures.

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Smiling toddler girl playing in outdoor swimming pool

Swimming: a Promising Treatment for ADHD

In the past few years, swimming has emerged as a promising treatment for both children and adults with ADHD. Swimming may help young people to improve their cognitive skills, behaviour, academic performance, and mental health. Swimming sessions also leave space for creative thought and free practice without recurring exercises, offering an interesting and engaging experience for young people.

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Young woman looking at reflection in window, outdoors

Hallucinations and Delusions in Young People With BPD

Hallucinations and delusions are some of the lesser-known – and less often discussed – symptoms of BPD. While research shows that these experiences are common among young people with the disorder, conversations and awareness about the connection are still lacking. In assessments and treatment, they are also often overlooked.

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Little baby sleeping and embracing soft toy bear, close-up on hands

Coping With Nightmares in Young People

Adolescents and young adults who experience frequent nightmares may be living with a nightmare disorder. Nightmare disorders have a big impact on a young person’s daily life: they may cause disruptions to their sleep, daily distress, insomnia, and symptoms of anxiety or depression. 

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Photo from back of teenage woman 18-20 wearing summer clothes an

Continuing Education with Schizoaffective Disorder

This blog looks into how schizoaffective disorder can affect a young person’s educational journey as they move from adolescence to adulthood. It also outlines some treatments for the condition that can help to reduce symptoms and stop them from returning in the future.

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Happy Asian girlfriends walking in the city while watching on mobile smartphones - Young teen girls having fun with new social media apps - Youth millennial generation and technology concept

Teen Mental Health Support in Indonesia

Teenagers, adolescents, and other young people are especially vulnerable to mental health issues. Adolescence is a time of change, identity searching, and mental and physical development. Young people’s mental health during their teenage years can also affect their psychological well-being later on in life, as they move into adulthood. Protecting the mental health of young people is fundamental.

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